Originating from the Sanskrit word - Yuj, yoga is an ancient stream of knowledge that aims at uniting the soul or the individual consciousness with the spirit or the Universal Consciousness. In essence, yoga means to integrate or unite. Since ages, yoga has been pursued and practised as a way of living to harmonize the mind and breath with the body. It is practised by the aspirants and enthusiasts through breathing exercises, meditation and yoga pose called asanas. Our Life-transforming Yoga Tours take you on an enchanting journey through Yogic practices in a magical place called Goverdhan Eco-Village.
We all know about the life-transforming effects of Yoga to embrace a healthy lifestyle. Since ages, Yoga has been practised as a fundamental element to relieve stress, forgo anxiety, restore physical well-being and ensure mental health. Similar eloquent relieving effects are observed from the verses of Bhagavad Gita, our oldest book of wisdom. The verses of Gita provide profound answers to the most complex questions of existence. The ballads of Gita are a source of inspiration to many. Our Geeta And Yoga Life-Transforming Tour gives you the once in a lifetime opportunity to understand the verses of Gita through 7 valuable lessons. Demystify the secrets of the ancient book of wisdom at the Goverdhan Eco-village with our life-transforming tour. Spend 2 mesmerising days in the Goverdhan Eco-village and embark on a journey of overall health and well-being. Practise Yoga asanas, learn daily pranayama and participate in relaxing meditation classes. Eat healthy Satvik food and participate in beautiful kirtans. Ensure complete self-care through physical, mental, and spiritual detoxification. Discover a better new self with our 2-days life-transforming tour. Important Dates The 7 days Gita And Yoga Life-Transforming tour will be organized multiple times between October 2018 to March 2019. You can enrol for the following duration or dates: 21 Oct 2018 - 22 Oct 2018 15 Dec 2018 - 16 Dec 2018 09 Mar 2019 - 10 Mar 2019
Who is not aware of the eloquent benefits of Yoga? Yet many times we deter from including Yoga into our daily lives. Sometimes the reasons can be preoccupied schedules, other times it is our ineptitude or lack of commitment. Do you also need enough motivation to take a step towards a more holistic and healthier lifestyle? Join our 3 days residential Yoga and Pranayama Wellness Retreat Program Tour to gain more insights into Yoga and Pranayam. Enjoy 3 motivating days amidst the serene surroundings of Goverdhan Eco-village. Feel the ecstasy of being close to nature. Understand different walks of wellness through Yoga and Pranayama. Enrich your understanding of leading a balanced, healthy life. Our Yoga And Pranayama Wellness Retreat Tour welcome you at the Goverdhan School Of Yoga to introspect deeper levels of consciousness and cope up with your demanding urban lifestyle. Take a break from your pre-occupied schedules, relieve your anxiety and stress, and equip yourself with the knowledge of classical Yoga. Learn the concepts of health, healing, spiritual well-being, and rejuvenation. Important Dates The 3 days Yoga And Pranayama Wellness Retreat Program tour will be organized multiple times between September 2018 to March 2019. You can enrol for the following duration or dates: 01 Sep 2018 - 03 Sep 2018 01 Nov 2018 - 03 Nov 2018 01 Dec 2018 - 03 Dec 2018 04 Mar 2019 - 06 Mar 2019
Women are the most gifted creatures created by God to accomplish so many tasks at the same time. A woman can be a homemaker, a housekeeper, a guardian, a caregiver, and a working person at the same time. Rushing through the tedious schedule, meeting deadlines, and checking through the endless to-dos demands a lot of energy and focus. No wonder, many women feel exhausted towards the end of the day and frequently suffer from health issues. What women should understand is that they should equally take care of their health as they are not only the foundation for a happy family but also a cornerstone for a salubrious society. Our Certified Wellness Workshop For Women gives you an opportunity to introspect your lives, address your overall well-being, and embrace a healthier future. Yoga can serve as a remarkable self-care tool to ensure physical well-being as well as mental health. It helps you lead a stress-free life while managing all the demanding roles you have to play, being a woman. Join our residential Women’s Wellness Workshop program at the Goverdhan Eco Village and embrace Yoga as an empowering tool to inculcate healthy practices into your quotidian lifestyle. Important Dates The 5 days residential Women Wellness Workshop will be organized twice between December 2018 and March 2019. You can enrol for the following duration or dates: 22 Dec 2018 - 26 Dec 2018 13 Mar 2019 - 17 Mar 2019
Sometime or the other you must have felt inspired to include yoga into your daily lifestyle. But being a novice you must have hesitated not knowing how and where to start? You have heard so much about the benefits of Yoga but find it difficult to take the first step towards embracing a Yogic lifestyle! If that is the case with you, our Yog Anubhav lifestyle program can help you have your first introduction to Yoga. Nurture a healthy lifestyle and develop the commitment to be consistent on the journey of transformation with our Yog Anubhav lifestyle program. Whether you have a prior familiarity with yoga or not, you can join the program if you want to include Yoga as a part of your lifestyle. The program will introduce you to numerous vitalizing, energizing & restorative yoga poses. You will learn about breathing & cleansing techniques used in traditional Yogic practices. You will also learn about some simplified variations of asanas and breathing exercises to suit your comfort & safety. Decipher the secrets of traditional, authentic Yoga techniques in the pure, pristine, and energizing surroundings of beautiful Govardhan Eco-village. Important Dates The 8 days Yog Anubhav Lifestyle Program will be organized multiple times between July 2018 to December 2018. You can enrol for the following duration or dates: 01 July 2018 - 08 July 2018 01 Aug 2018 - 08 August 2018 01 Sep 2018 - 08 Sep 2018 01 Nov 2018 - 08 Nov 2018 01 Dec 2018 - 15 Dec 2018
The benefits of Yoga are well-known to all of us. Despite the knowledge and awareness, many times we either do not find the commitment or courage to include Yoga in our daily lifestyle to maintain a healthy schedule. Yog Anubhuti is our special lifestyle program based on an Ayurvedic Dinacharya to help you inculcate a healthy lifestyle. The program helps you develop the commitment to consistently transform your lifestyle into a more healthier one. But you do not require to have a prior familiarity with yoga. Anyone who wants to include Yoga as a part of their lifestyle can enrol for the program. Join our Yog Anubhuti lifestyle program tour to the Govardhan Eco-village for a remarkable experience. Learn numerous vitalizing, energizing & restorative yoga poses. Master the breathing & cleansing techniques. Learn simplified variations of asanas and breathing exercises to suit your comfort & safety. Learn the most pristine, ancient, traditional, authentic Yoga techniques and embrace the dogma of simple living and high thinking. Embrace a Yogic lifestyle for a more holistic living. Important Dates The 15 days Lifestyle Program will be organized in November 2018 and December 2018. You can enrol for the following duration or dates: 01 Nov 2018 - 15 Nov 2018 01 Dec 2018 - 15 Dec 2018
The YTTC - Yoga Teacher Training Program is a 28 days 200 hours fully residential Yoga Teacher Training certification. The program has been intelligently designed to introduce the participants to the finer nuances and benefits of yoga which can help them lead an overall enriching life. But you do not require to be a long-time practitioner or a yoga teacher to enrol for the teacher training program. Anyone who wants to learn more and explore how yoga can help them make beneficial lifestyle changes can enrol for the program. No matter if you have never ever tried yoga before or you do not have prior basic experience. The program has been smartly designed to suit every participant irrespective of their experience with Yoga. Join our YTTC teacher training program tour to the Govardhan Eco-village for an awe-inspiring experience. The Eco-village has been so beautifully designed and well-kept that a mere visit to the place enthrals your senses. Learn numerous vitalizing, energizing & restorative yoga poses. Master the breathing & cleansing techniques. Learn simplified variations of asanas and breathing exercises to suit your comfort & safety. Embrace yoga as a part of your lifestyle to lead a more holistic existence. Important Dates The 28 days Teacher Training Course will be organized multiple times between November 2018 - March 2020. You can enrol for the following duration or dates: 01 Nov 2018 - 28 Nov 2018 01 Dec 2018 - 28 Dec 2018 04 Mar 2018 - 31 Mar 2018 01 Jul 2019 - 28 Jul 2019 01 Sep 2019 - 28 Sep 2019 03 Nov 2019 - 30 Nov 2019 03 Dec 2019 - 30 Dec 2019 04 Mar 2020 - 31 Mar 2020
Our Yoga Training Program Tours will give an opportunity to connect with nature at a beautiful place called Goverdhan Eco-village. The Govardhan School of Yoga, lovingly founded by the name Govardhan Eco-village is an amazing retreat centre built to delineate and share the wisdom and peculiarities of Yoga. Guided by the vision of ‘Simple Living & High Thinking’, Govardhan Eco-village invites enthusiasts from all over the world to participate and enrol for its intriguing Yoga Training programs. The Goverdhan School of Yoga has also been recognized by the United Nations and bestowed with an award of UNWEO for sustainable tourism. Our residential Yoga program tours allow you to stay in the Eco-village and understand about a Yogic Dincharya as per Ayurveda. Moreover, you will also get a chance to participate in various community programs like cow seva, kirtan, mantra recitation, and more. Learn about the magic and benefits of simple, home-grown, organic, vegetarian food. You will have a one-of-a-kind experience during your stay in the Eco-village that will remain with you for a lifetime.
The best feature of our Yoga And Meditation Tours is that they can be taken up by anyone who wants to learn and embrace Yoga into their daily lives for a healthier lifestyle. Whether you are a man or a woman, young or adult, learned Yoga practitioner or a complete novice; you can join our Yoga program tours for a life-transforming experience. Learn how Yoga can help you alleviate pain, manage stress, and lead a more balanced and holistic life. Watch yourself gaining strength and stability not just physically but mentally as well, as you progress each day with our Yoga tour packages. Learn about the different techniques and insightful aspects of Yoga as they were practised traditionally during ancient times. Explore the diversified realms of traditional Yoga through various relaxation techniques, breathing exercises, and Yogic asanas.